Terms and Conditions

Last Updated: 10/01/2026

By accessing or using this Website, you agree to comply with and be bound by the following terms and conditions (“Terms”). Please read these Terms carefully. If you do not agree to these Terms, you must not use this Website.

1. Use of the Website

By using this Website, you agree to use it only for lawful purposes and in a way that does not infringe upon the rights of, restrict, or inhibit anyone else’s use and enjoyment of the Website.

Prohibited behavior includes, but is not limited to:

• Engaging in any illegal or fraudulent activity

• Spamming, phishing, or sending unsolicited messages

• Attempting to interfere with the security or operation of the Website

• Using Website content in a way that violates these Terms or applicable law

2. Intellectual Property Rights

All content on this Website, including but not limited to copy, articles, recipes, images, graphics, logos, downloads, resources, and designs, is owned by or licensed to Karman Meyer and is protected by applicable copyright, trademark, and other intellectual property laws.

You may access and use the Website and its content for your personal, non-commercial use only. You may not reproduce, distribute, modify, republish, sell, create derivative works from, publicly display, or otherwise use Website content without prior written permission from Karman Meyer.

3. Nutrition and Health Disclaimer

The information provided on this Website, including nutrition, food, wellness, and sleep-related content, is provided for general educational and informational purposes only.

The content on this Website is not intended to diagnose, treat, cure, or prevent any disease or medical condition and should not be considered a substitute for individualized medical, nutrition, or other professional healthcare advice.

Although Karman Meyer is a registered dietitian nutritionist, visiting this Website, reading its content, subscribing to emails, or using its educational resources does not establish a dietitian-client or healthcare provider-patient relationship.

Nutrition and health needs vary from person to person. Always consult with your physician or another qualified healthcare professional regarding questions about your individual health, medical conditions, medications, dietary needs, or before making significant changes to your diet or lifestyle.

Never disregard professional medical advice or delay seeking it because of information you have read on this Website.

4. No Guarantees

Karman Meyer makes no guarantees regarding specific health, nutrition, sleep, financial, business, or other outcomes resulting from the use of information, recommendations, recipes, resources, or educational content provided on this Website.

Individual experiences and results will vary.

5. User-Generated Content

If you voluntarily submit content through the Website, such as comments, testimonials, reviews, or feedback, you represent that you have the right to share that content.

Unless otherwise agreed in writing, you grant Karman Meyer a non-exclusive, royalty-free right to use, reproduce, and display submitted testimonials, reviews, or feedback for legitimate business and promotional purposes.

6. Limitation of Liability

To the fullest extent permitted by law, Karman Meyer shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from or related to your access to, use of, or inability to use the Website or its content.

Your use of the Website and reliance on any information provided through it is at your own risk.

7. Indemnification

You agree to defend, indemnify, and hold harmless Karman Meyer and her service providers, contractors, and affiliates from and against claims, liabilities, damages, judgments, losses, costs, expenses, or fees arising out of or relating to your violation of these Terms or misuse of the Website.

8. Third-Party Links

This Website may contain links to third-party websites, products, resources, or services that are not owned or controlled by Karman Meyer.

Karman Meyer is not responsible for the content, availability, privacy practices, or policies of third-party websites. Your use of third-party websites and services is at your own risk and subject to their respective terms and policies.

9. General Website Disclaimer

While reasonable efforts are made to provide accurate and up-to-date information, Karman Meyer makes no warranties or representations, express or implied, regarding the completeness, accuracy, reliability, suitability, or availability of the Website or its content.

Information related to nutrition, health, research, and wellness may change over time as new information becomes available.

10. Changes to These Terms

These Terms may be modified or replaced from time to time. Any changes will be posted on this page with an updated “Last Updated” date.

Your continued use of the Website after changes are posted constitutes your acceptance of the revised Terms.

11. Governing Law

These Terms shall be governed by and construed in accordance with the laws of the state in which Karman Meyer’s business is registered, without regard to its conflict of law provisions.

12. Contact Information

If you have questions about these Terms, please contact:

Karman Meyer
Email: hello@karmanmeyer.com